Mobile: 416-738-4729
I've been a Kinesiologist, Sports Therapist and Trainer for over 25 years. I help people achieve their health, fitness and performance goals - from safely returning people after surgery to their favorite activities to helping athletes break through plateaus and compete on the world stage.
​
​
I’ve worked with everyone from professional athletes to weekend warriors to octogenarians. Many of my current and past clients include leading medical and allied health professionals in Toronto.
If you've been struggling to find the answers to your lack of progress, please contact me for a no-obligation discussion about your story and what you can do, even if we don't work together.
​
You can read my story, reach out or book an assessment here.
CONDITIONS I TREAT
Low Back Pain & Sciatica
Neck and Shoulder Pain
Spinal Stenosis
Lumbar Disc Surgery
Knee Osteoarthritis
Joint Replacement Recovery
Osteoporosis and Posture
Balance and Falls Prevention
Workplace Injuries (WSIB)
Motor Vehicle Accidents
Rotator Cuff Tears
Knee Ligament Sprains
Recurring Injuries from Exercise
Post-Operative Fatigue and Pain
Pain During Activity
Exercise Management for
Chronic Illness
Incomplete Rehab Recovery
Iliotibial Band Syndrome
Achilles Tendinitis
Tennis Elbow
Golfer's Elbow
Shoulder Instability
Myofascial Tension
Return to Sport After Injury
Proprioceptive Loss
Dynamic Joint Stability
​
I saw John give a talk about sport performance training in 2009 and it changed how I trained my athletes (back when I was a trainer). Total game-changer. Years later John and his team helped me overcome an injury that several other health professionals failed to diagnose properly. I highly recommend working with John for your movement, injury, performance, and/or rehab needs, or anything in that ballpark. Also if you need a speaker on movement or performance.
- Kyle Byron
— Name, Title